Anyhow. I don’t always get what I want but I often
get exactly what I need. So yesterday I
found myself driving towards the sea to Braunton. You know how much I love Hands On – it’s a
small yet impeccable natural health clinic with a truly lovely float room. Oh, and you know how much I love
floating. J
My good friend (also a wonderful
therapist) Nicki Hughes had sent me a gift voucher for a float, and then Phil
said he’d throw in a massage for good measure (my friends are so
generous).
Massage isn’t really the right
word for what Phil does though. It’s
more of a body/mind/soul fix. I hadn’t
realised just how much tension I was holding, and in the weirdest places – my ankles,
for pity’s sake? The backs of my knees? My jaw? Okay, so the last one wasn’t so much of a
surprise. He’s not just a great
technician but a true healer and, as my session drew to a close, I could start
to feel my energy reawaken. Just the
faintest tingle. And the pain in my
chest had lessened. Just a little.
Then I cocooned myself in a
bathrobe and walked in a delightful daze to the float room. You have to float, you just have to
float. It’s not claustrophobic, I
promise. It’s just…heaven.
So I lay back, let the water hold
me, and gazed at the starry sky for a few moments before turning out the lights
and letting myself drift in the darkness.
Now Nicki won’t float (well, not yet) because she says she doesn’t like
being alone with her thoughts. To which
I’d answer – which thoughts?
Floating is
the perfect form of meditation. Your breathing
is amplified and so it’s simplicity itself to focus on it – inhale,
exhale, inhale, exhale. And then, at
some point between now and then, here and there, you just – vanish.
And then, I must have fallen asleep
(when did I get so tired?). And then,
very loudly, right in my right ear, a voice shouts, ‘Boo!’ And I start awake, thinking someone’s come
into the room. But then I recognise the
voice. It’s my own. I’m playing hide and seek with myself in the
vastness of the cosmos. And I start to
laugh. All by myself in a float chamber
in Braunton, not touching the sides. All
by myself floating huge as universes, not touching the stars. Starfishing through space and time. Birthing aeons. Biting my tale. New skin for the old ceremony. This is where I belong, this is where it all
makes sense, I think, before laughing at myself again and dropping the stupidity
of thought.
And then the music begins. And coming back is so hard.
1 comment:
You make 'vanishing' sound very tempting :)
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