So I said to her, 'Hey, Rosi...how about doing me a blog post.' Cos this is the season of barbecues and picnics and really, us vegetarians tend to draw the short straw - a handful of crisps and the odd corn on the cob, if we're lucky.
Anyhow, Rosi said yes, so I'll handy you over without further ado...
Rosi Davis: Here are some ideas for summery vegetarian food that you
could use for picnics and barbeques. At our guest house at Wheddon Cross on
Exmoor we specialise in providing food to suit peoples’ dietary requirements –
we design the menus around our guests each day - and much of this article is
based on dinner recipes we use for guests who don’t eat meat or fish. I’m an
omnivore, my husband Frank (who’s the chef) is definitely a carnivore – but we
both just love good food and really enjoy experimenting with taste and texture.
I’ve avoided being too prescriptive, so haven’t given detailed recipes here:
the aim is more to help inspire you.
Picnics
Vegetarian scotch eggs
I had the idea for this a few weeks ago, we tried it out on
ourselves first (as we always do) and it’s had the seal of approval from
guests. The ‘scotch’ bit is pulse based; it can be any mixture that is the
right sort of consistency to be moulded around the egg and not fall to pieces
when fried. Coat peeled hardboiled eggs with, for example, flat green lentils
cooked till soft with herbs and/or spices and (technical term) mushed up. You
could also try using your favourite falafel-type chickpea mixture… or a nut
roast recipe, if it’s the right sort of texture. You need to put a double layer
of breadcrumbs (beaten egg, crumbs, beaten egg, crumbs) on the scotch eggs once
they’re assembled, then deep-fry them. The scotch eggs go nicely with a
garlicky mayonnaise or a tomatoey dip.
Quiches, pasties, filo parcels
Some suggested fillings: tomatoes and mixed peppers; goat’s
cheese with spinach and mushrooms; brie with courgettes (Somerset brie is made
with vegetarian rennet); blue cheese, cream cheese and lovage herb (Exmoor
Jersey Blue cheese, made with vegetarian rennet, is very blue and tastes
deliciously creamy); mixed mushrooms; spicy lentils.
Omelette wrap & roll (thanks to Michelle Vickers
of Ras Mbisi Lodge for the inspiration for this one)
Make omelettes with your choice of fillings (or just spice
’em up a bit). The omelettes need to be about the same size as the wraps you’re
using. Just use a small amount of filling, and don’t make it chunky – the
omelettes don’t want to be too thick, or the wraps will split. Place each
omelette on a wrap or soft tortilla, and roll up. Cut into slices diagonally for
a pretty pinwheel effect.
The barbeque
We found this recipe in the Morrison’s magazine. We adapted
it a bit for our guests, but the original version is also wonderful: the link is here.
You could do the burgers directly on the barbeque, or in a
griddle or pan (definitely use a griddle if you want to do the aubergine
slices).
Vegetable kebabs
Always good! We use aubergine, peppers, square slices of
onion, courgette, cherry tomatoes, button mushrooms… Marinate the cubes of
aubergine in olive oil first. The squares of onion are good for holding things
in place; watch out that the cherry tomatoes don’t split. Once your kebabs are
assembled on their skewers, brush everything with olive oil (flavoured with
herbs, chilli etc if you like) before cooking; baste with oil while they’re
cooking if necessary.
The best garlic mushrooms
Use big flat mushrooms (e.g. portabella). No need to peel
them, just wipe any dirt off. Remove the stem if you like. Spread the gills
side liberally with garlic or herb (or garlic and herb) butter. If you’re
making garlic butter, try baking the garlic beforehand for a lovely mellow
flavour; if you’re using herbs add a splash of lemon or lime juice too. Wrap
the mushrooms lightly in foil, to keep all the juiciness in, and barbeque till
soft.
Salads
No summer meal is complete without them…here are a few with
a slight difference.
Add a new dimension to a Russian salad (finely diced
cooked potato & carrots, peas, bound with mayonnaise) by including a touch
of smoked paprika.
Try ‘coleslaw’ made with grated carrots and
courgettes instead of cabbage. Salt the courgettes lightly once grated and
leave in a sieve for about an hour to drain, then rinse and squeeze out gently
to get rid of the moisture. If you want a change from mayonnaise, use yoghurt,
a light vinaigrette or just olive oil.
This is a simple and lovely pepper salad. Roast red
peppers till the skin is charred and the flesh is tender; remove the skin (use
the plastic bag trick*), slice and dress with olive oil, garlic and some ground
cumin and/or coriander – or whatever you fancy! It’s even better when left to
marinate for several hours.
Tomato salad with mint instead of the ubiquitous
basil makes a nice change.
If you’d like us to do the cooking for you, you’ll find
details of our dinner bed & breakfast packages at http://www.exmoorhotel.co.uk
We also do dinner for people who are not staying with us at
Exmoor House; because we make everything ourselves, taking dietary needs and
preferences into account, bookings are needed at least 24 hours in advance.
Rosi Davis, Exmoor House Wheddon Cross, Somerset
* The plastic bag trick for peeling roasted peppers: once
they’re cooked, put the peppers into a freezer bag (or similar – one that’s not
going to melt) squeeze as much air out as you can, seal and leave till cool.
The pepper skin should then be easy to pull off.
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